workshops

dIVE A LITTLE DEEPER

Seasonal Flow + Herbal Tea: Winter

with NASYA
  • Saturday, January 18 2025
  • 11:00am - 12:30pm
  • 33

90 minutes of a beautiful blend of fiery core focused flowing, breathwork to clear out stagnant energy, root mediation followed by a delicious warming tea.

Yoga Nidra & Sound Healing 

with elise
  • Friday, January 31 2025
  • 6:30pm - 8:00pm
  • 50

Melt into this cozy 90 minute class, where you will be surrounded by candlelight, moving in s range of gentle healing movements and shapes. Then be led into Nidra with beautiful sound bowls.